mercast7's Journal, 25 September 2017


Diet Calendar Entry for 25 September 2017:
1853 kcal Fat: 68.07g | Prot: 95.41g | Carb: 219.71g.   Breakfast: Starbucks Caffe Americano (Grande), El Mexicano Cotija Queso Seco Part Skim Milk Cheese, 100% Whole Wheat Roll. Lunch: Tea with Milk, Meat Filled Pupusa, Apples, Pears. Dinner: Dave's Killer Bread 21 Whole Grains Bread, El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Trader Joe's Spicy Jalapeno Chicken Sausage. Snacks/Other: Lindt Swiss Classic Milk Chocolate, Brim's Fried Pork Rinds, Trader Joe's Cherry Pie Filling, Pears, Apples, Trader Joe's Organic 2% Reduced Fat Milk. more...

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