|
this is one of the meals that i ate to lose 30 lbs in 12 weeks
Diet Calendar Entry for 25 September 2017:
|
1695 kcal
|
Fat: 65.84g | Prot: 88.83g | Carb: 175.31g.
Breakfast: Pizza with Meat. Lunch: Clear American Kiwi Strawberry Sparkling Water, Pizza with Meat. Dinner: Food Lion Dip'ems Corn Chips, Cooked Kale (from Fresh), Chicken of the Sea Chunk Light Tuna in Water (Can), Birds Eye Classic Mixed Vegetables, Clear American Watermelon Sparkling Water. Snacks/Other: Top Chick Breaded Boneless Chicken Tenderloins, Kraft Macaroni & Cheese as Packaged. more...
|
|
 Comments
dont look good but tast great
25 Sep 17 by member: foxfire101260
|
I don't think I could get by the looks lol
03 Nov 17 by member: lize76
|
well looks bad but its is kale mix veg and tuna then some creole seasoning but had to go to miss dash seasoning with no salt becuse the doc said tha creole seasoning has to much salt but i had some frends tell me thay have a low salt one going to look for it
07 Nov 17 by member: foxfire101260
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|