elizabethrose36's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
189.0 lb Lost so far: 43.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2017:
910 kcal Fat: 37.69g | Prot: 18.85g | Carb: 124.36g.   Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Stop & Shop Baby Carrots, Great Value Red Beans Canned, Green String Beans. Dinner: Winn-Dixie Baked French Fries, American Value Green Beans (Canned), Daisy Sour Cream, Tostitos Medium Salsa. Snacks/Other: Perry's Ice Cream Premium Cookies & Cream Ice Cream, Snickers Snickers Bar (Fun Size). more...
on diet elizabethrose36's own diet   losing 7.0 lb a week


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