Weigh In record (no journal entry) for 25 September 2017
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262.4 lb
Lost so far: 5.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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672 kcal
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Fat: 48.05g | Prot: 17.28g | Carb: 45.00g.
Breakfast: Odom's Tennessee Pride Sausage & Buttermilk Biscuits (Snack Size), Coffee (Brewed From Grounds), Great Value Half & Half, EZ-Sweetz Liquid Sucralose. Snacks/Other: Bumble Bee Tuna Salad with Crackers Kit. more...
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gaining 0.7 lb a week
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