Pchojnacki's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
249.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 September 2017:
773 kcal Fat: 44.83g | Prot: 64.73g | Carb: 25.16g.   Breakfast: Cottage Cheese. Lunch: Hard-Boiled Egg. Snacks/Other: Sabritas Spicy Peanuts. more...
3249 kcal Activities & Exercise: Elliptical - 22 minutes, Exercise machine (moderate) - 14 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Pchojnacki's own diet   steady weight


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