Weigh In record (no journal entry) for 25 September 2017
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148.0 lb
Lost so far: 3.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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788 kcal
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Fat: 32.47g | Prot: 47.67g | Carb: 80.78g.
Breakfast: Fried Egg, Cream Cheese, Bagel. Lunch: Great Value Romaine Lettuce, Tomatoes, Veal Meat. Snacks/Other: Cuties Mandarin Orange, Apples, Best Yet Mixed Berries, Curves Snack Bar, Crystal Farms Mozzarella String Cheese Sticks. more...
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1800 kcal
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Activities & Exercise:
Nordic Walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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