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Diet Calendar Entries for 25 September 2017:
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1400 kcal
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Fat: 53.47g | Prot: 87.16g | Carb: 149.67g.
Breakfast: Sabra Guacamole with Tostitos Rolls, International Delight French Vanilla Coffee Creamer, Ocean Spray Craisins Dried Cranberries. Lunch: FitJoy Birthday Cake Batter Protein Bar, Bananas, Boiled Egg. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Tortilla Corn Chips. Snacks/Other: Egg Whites International 100% Egg Whites, Beachbody Shakeology - Cafe Latte. more...
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2200 kcal
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Activities & Exercise:
Fitness Training (Workout) - 28 minutes, Strength training - 1 hour, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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