A3inAK's Journal, 25 September 2017

Have not been hungry lately, and have been staying within my calories - for the most part. My average calories consumed is 1350. I have been exercising every day for the last 20 days! I logged into reddit loseit. Reading that every day helps, too.
189.4 lb Lost so far: 13.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.
losing 2.1 lb a week

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