MsPus's Journal, 24 September 2017

Weight in on September 23 , and I was 212.8 , but I had a wkend trip .. so ....
212.8 lb Lost so far: 1.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.
on diet MsPus's own diet   losing 2.1 lb a week



     
 

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