jessabridge4444's Journal, 29 March 2012

Didn't want to exercise. But I did! :-)

Diet Calendar Entries for 29 March 2012:
1801 kcal Fat: 46.61g | Prot: 82.97g | Carb: 236.60g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: italian bread, sour cream, potato skins, Barber Foods Chicken Breasts Stuffed Broccoli & Cheese Light 11 Oz, Lipton Rice & Sauce, Cheddar Broccoli. more...
3248 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 7 hours and 4 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

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Comments 
Good job!! 
29 Mar 12 by member: erika2633
That's what it takes. Way to get it done! 
29 Mar 12 by member: tglenna
And it showed in the scale this morning! 2lbs! 
30 Mar 12 by member: jessabridge4444
Good work!!! That's what it's all about.  
30 Mar 12 by member: coachcj8
Yahoo!! Nice loss! 
30 Mar 12 by member: erika2633
WOOHOOO!!!! That's the way to attack it! Don't you love the feeling AFTER you've forced yourself to go ahead and just do the workout! :-) Then to see the scale move downward is even better!  
31 Mar 12 by member: ConniebytheSea

     
 

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