Weigh In record (no journal entry) for 25 September 2017
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155.2 lb
Lost so far: 9.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1045 kcal
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Fat: 49.42g | Prot: 58.04g | Carb: 90.20g.
Lunch: Chilchota Queso Doble Crema, Alpura Crema, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz, Doña María Mole. Dinner: Marinela Twinkies. more...
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gaining 0.4 lb a week
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