Tsepang's Journal, 25 September 2017

Chicken and brown rice mixed with carrots and cabbage ✨

Diet Calendar Entries for 25 September 2017:
1726 kcal Fat: 54.79g | Prot: 91.57g | Carb: 225.19g.   Breakfast: Apples, Milk. Lunch: Tastic Brown Rice, Hoppity Poppity BBQ Popcorn, Mixed Vegetables (Frozen), Lentils. Dinner: Milk, Egg. Snacks/Other: Pick n Pay Coleslaw Mix. more...
2561 kcal Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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