Holy Night's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
183.2 lb Lost so far: 10.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1593 kcal Fat: 50.01g | Prot: 158.80g | Carb: 124.99g.   Breakfast: turkey and swiss starbucks, clementines cuties. Lunch: tomatoes, cottage cheese. Dinner: spring mix, boneless skinless chicken breast, hard boiled egg, italian dressing. Snacks/Other: pretzels mini twists, horizon organic chocolate milk, fruit & nut medley. more...
on diet Holy Night's own diet   losing 2.8 lb a week

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kattay updated their Food Diary.
rogoxyz1 recorded a Weigh In at 178.6 lb.
manda nicole recorded a Weigh In at 185.2 lb.
NGeonon commented on their Weigh In.
Nikki22 recorded a Weigh In at 178.0 lb.
sweethart2912 supported gingin40's Journal Entry.
lisad60 recorded a Weigh In at 117.9 lb.
andifisch recorded a Weigh In at 156.3 lb.