Holy Night's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
183.2 lb Lost so far: 10.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1593 kcal Fat: 50.01g | Prot: 158.80g | Carb: 124.99g.   Breakfast: turkey and swiss starbucks, clementines cuties. Lunch: tomatoes, cottage cheese. Dinner: spring mix, boneless skinless chicken breast, italian dressing, hard boiled egg. Snacks/Other: pretzels mini twists, fruit & nut medley, horizon organic chocolate milk. more...
on diet Holy Night's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Holy Night's own diet



Holy Night's weight history


Holy Night's Recent Activity

Holy Night's Own Activity

No recent activity.

Holy Night's Buddies

No recent activity.

Other Member Diet Recent Activity

smileysammy89 updated their Food Diary.
kashmoney72 recorded a Weigh In at 226.2 lb.
ckworksalot commented on their Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 154.0 lb.
ericsundin recorded a Weigh In at 175.6 lb.
JASivak recorded a Weigh In at 174.6 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
DairyKing updated their Food Diary.