Holy Night's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
183.2 lb Lost so far: 10.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1593 kcal Fat: 50.01g | Prot: 158.80g | Carb: 124.99g.   Breakfast: clementines cuties, turkey and swiss starbucks. Lunch: cottage cheese, tomatoes. Dinner: spring mix, hard boiled egg, italian dressing, boneless skinless chicken breast. Snacks/Other: horizon organic chocolate milk, fruit & nut medley, pretzels mini twists. more...
on diet Holy Night's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Holy Night's own diet



Holy Night's weight history


Holy Night's Recent Activity

Holy Night's Own Activity

No recent activity.

Holy Night's Buddies

No recent activity.

Other Member Diet Recent Activity

sheleenc recorded a Weigh In at 207.6 lb.
Cdl517 updated their Food Diary.
msbuggirl supported Skparker's Journal Entry.
Caterpillar2Butterfly commented on jimmiepop's Journal Entry.
Becca P supported jimmiepop's Journal Entry.
RiverRes updated their Food Diary.
toniconnelly recorded a Weigh In at 118.0 lb.
Triathelete updated their Exercise Diary.