Holy Night's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
183.2 lb Lost so far: 10.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
1593 kcal Fat: 50.01g | Prot: 158.80g | Carb: 124.99g.   Breakfast: clementines cuties, turkey and swiss starbucks. Lunch: tomatoes, cottage cheese. Dinner: italian dressing, boneless skinless chicken breast, spring mix, hard boiled egg. Snacks/Other: fruit & nut medley, pretzels mini twists, horizon organic chocolate milk. more...
on diet Holy Night's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Holy Night's own diet



Holy Night's weight history


Holy Night's Recent Activity

Holy Night's Own Activity

No recent activity.

Holy Night's Buddies

No recent activity.

Other Member Diet Recent Activity

Precis recorded a Weigh In at 147.3 lb.
johanhorn recorded a Weigh In at 188.1 lb.
SlimWinn submitted a challenge photo.
maurined supported IngaViolet's Journal Entry.
LaniZ commented on IngaViolet's Journal Entry.
lettygaylor recorded a Journal Entry.
teskandar commented on HCB's Journal Entry.
araceli layug recorded a Weigh In at 125.0 lb.