Weigh In record (no journal entry) for 25 September 2017
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239.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2017:
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440 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 59.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: McDonald's Fruit 'n Yogurt Parfait. more...
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gaining 1.2 lb a week
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tberezan's weight history
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