Brie1015's Journal, 29 March 2012

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Weigh In record (no journal entry) for 29 March 2012

204.0 lb Lost so far: 36.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:

2030 kcal

Fat: 75.31g | Prot: 138.57g | Carb: 217.42g. Breakfast: Unjury Powder, Milk (1% Lowfat with Added Vitamin A), Bananas, Strawberries. Lunch: Broccoli Bacon Sw Quiche, Arnold Sandwich Thins, Wheat Thins Flatbread. Dinner: Scallop Pototoe, Costco Chicken. Snacks/Other: Smoked salmon Spread, Weight Watchers Strawberry Ice Cream Bar, cinnamon roll, popsicle sugar free, Oh Yeah Almond Fudge Brownie. more...

on diet Jeanette's VSG Diet


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	recorded a weigh in at 199.4 lb.
	recorded a weigh in at 200.6 lb.
	recorded a weigh in at 199.0 lb.
	recorded a weigh in at 198.0 lb.

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Other Member Diet Recent Activity

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	madameu2013 recorded a journal and a weigh in at 122.1 lb.

Brie1015's Journal, 29 March 2012

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