Brie1015's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
204.0 lb Lost so far: 36.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
2030 kcal Fat: 75.31g | Prot: 138.57g | Carb: 217.42g.   Breakfast: Unjury Powder, Milk (1% Lowfat with Added Vitamin A), Bananas, Strawberries. Lunch: Wheat Thins Flatbread, Arnold Sandwich Thins, Broccoli Bacon Sw Quiche. Dinner: Scallop Pototoe, Costco Chicken. Snacks/Other: Oh Yeah Almond Fudge Brownie, Smoked salmon Spread, Weight Watchers Strawberry Ice Cream Bar, popsicle sugar free, cinnamon roll. more...
on diet Jeanette's VSG Diet  

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