Weigh In record (no journal entry) for 25 September 2017
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173.8 lb
Lost so far: 26.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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1115 kcal
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Fat: 85.76g | Prot: 73.20g | Carb: 13.65g.
Breakfast: Lemon Juice (Canned or Bottled), Salt, Highland Spring Still Spring Water, Water. Lunch: Tap Water, Tesco Wafer Thin Ham, Tesco Double Cream, Black Tea, Sainsbury's Milano Salami. Dinner: Tap Water, Filippo Berio Extra Virgin Olive Oil, Mushrooms, Onions, Garlic, Napolina Chopped Tomatoes, Minced Beef (95% Lean / 5% Fat), Pilgrims Choice Extra Mature Cheddar. Snacks/Other: Tesco Double Cream, Black Tea, Buxton Still Natural Mineral Water, Water, Highland Spring Still Spring Water. more...
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3323 kcal
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Activities & Exercise:
Housework - 7 hours and 10 minutes, Cooking - 1 hour and 55 minutes, Driving - 55 minutes, Ironing - 50 minutes, Vacuuming - 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Sitting - 2 hours and 40 minutes. more...
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gaining 8.4 lb a week
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 Comments
So disappointed
Another 1.2 lb gain
Have put on a stone since 18 August 😞
25 Sep 17 by member: poppycom
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Try not to fret about it, Poppy - although I know it's easier said than done. I think you'll find that once your back is healed and you've returned to work you'll start losing the pounds again. Have a nice restful day.
25 Sep 17 by member: Doobrie
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Thanks Doobs
I'm now the same weight as I was on 23 May .. so 4 months of effort and not a lot to show for it
So I've done a salt water cleanse, as I'm so bloated and sluggish.. now waiting anxiously for the results (!) 😉
25 Sep 17 by member: poppycom
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Oh, good luck with that Poppy! Hope it makes you feel better.
25 Sep 17 by member: Doobrie
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Feel much , much better now Doobs 😁😁
25 Sep 17 by member: poppycom
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Hope u are feeling better too 🤗
25 Sep 17 by member: poppycom
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