moridim's Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
226.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2017:
2141 kcal Fat: 117.65g | Prot: 110.56g | Carb: 22.65g.   Dinner: Guacamole, Kirkland Signature Mexican Style Blend Cheese, Sour Cream, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Sailor Jerry Spiced Rum, Better Body Foods PB Fit Peanut Butter Powder, Dymatize Nutrition All Natural Elite Whey Protein. more...


Comments 
Welcome to FS! Glad you are here : ) 
24 Sep 17 by member: FloridaAngel

     
 

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