Weigh In record (no journal entry) for 24 September 2017
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157.2 lb
Lost so far: 6.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2017:
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1791 kcal
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Fat: 30.81g | Prot: 44.54g | Carb: 239.70g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Granja del Sol Milanesas de Soja con Calabaza. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hamburguesas Vegetarianas. Snacks/Other: Vodka, Speed Unlimited Speed, Dahi Yogur Descremado con Frutas del Bosque, Dia Tostadas de Salvado, Mendicrim Queso Cremoso Light. more...
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2665 kcal
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Activities & Exercise:
Dance (square dancing) - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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losing 7.7 lb a week
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