From371to184's Journal, 24 September 2017

Need help logging "exercise"... digging up over 48 linear feet of pine tree roots in two hours is considered...

Diet Calendar Entries for 24 September 2017:
1509 kcal Fat: 105.75g | Prot: 96.48g | Carb: 41.15g.   Breakfast: Food Lion Swiss Cheese, Hellmann's Real Mayonnaise, Perdue Crispy Chicken Strips. Lunch: Perdue Crispy Chicken Strips, Kroger Swiss Cheese, Hellmann's Real Mayonnaise, Great Value Prepared Dijon Mustard, Kroger 100% Grated Parmesan Romano Cheese. Dinner: Great Value Romaine Lettuce, Green Leaf Lettuce, Roma Tomatoes, Cucumber (Peeled), Food Club Sliced Bacon, Great Value Shredded Mild Cheddar Cheese, Zaxby's Blue Cheese Dressing, Skinless Chicken Breast. more...
4668 kcal Activities & Exercise: Yard Work (gardening) - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Comments 
It's like ditch digging. http://calorielab.com/burned/?... 
24 Sep 17 by member: Jipper500
Insanity Lol JK great exercise Yard work comes up for me but I don't think that fully representative of the work you did  
24 Sep 17 by member: Tbaygirl
Probably just photo op for showing off how well that towel stays tucked in now. Every week, a more strenuous challenge to the terry. Please skip log splitter operation. --- Root removal tougher than ditch digging, in my distant experience. Custom entry? 
24 Sep 17 by member: T8U9
Cardio 
24 Sep 17 by member: tiffany802
Wow! I call that sore muscles tomorrow! Good work! 
24 Sep 17 by member: ehead
Awesome!💪😁 
24 Sep 17 by member: PinkGirlYasmin
I often have that problem with "exercise" too. Sometimes I combine several categories to what I feel might be right...I used "painting" for scraping windows and glazing as I figured it was the same amount of trips up and down the ladder and the exertion was about the same. I might combine "standing" with "DIY" and "yardwork"; might add some "weight lifting"? It is difficult when it's not gym exercise. Definitely exercise! 
24 Sep 17 by member: Horseshu1
@Jipper500 - similar to what I thought it'd be - thanks, I just used "Gardening". @Tbaygirl - why did I KNOW you were going to be the one to say "insanity" LOL! @T8U9 - milking that for all it's worth, I see ;) @Tiffany802 - never thought to consider that, thanks. @Ehead - heh heh heh... try NOW (thank God for muscle relaxants from the VA)! 
24 Sep 17 by member: From371to184
@PinkGirlYasmin - aw shucks, thanks! @Horseshu1 - okay, that sounds do-able... think I'll take that approach for the "odd things" I do to keep my yard up! 
24 Sep 17 by member: From371to184
Back breaking exercise for anybody 184. Put your feet up tonight and rest your back. 
24 Sep 17 by member: paulanavarette
any idea on what to do for fasting? im still trying to figure out how to use this app. 
24 Sep 17 by member: amg1984
@paulanavarette - appreciate the concern, guess my drive has increased a bit, and with Fall weather approaching I just wanted something to show for the effort... but, as long as the VA is giving me muscle relaxants for FREE, I'll medicate just enough to stay lucid (LOL!) 
25 Sep 17 by member: From371to184
@amg1984 - send me a private message - I tried to send you one and it wouldn't let me. 
25 Sep 17 by member: From371to184
No thanks 
25 Sep 17 by member: proctorleo

     
 

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