Starting over.
|
304.0 lb
Lost so far: 20.5 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2017:
|
387 kcal
|
Fat: 24.46g | Prot: 30.40g | Carb: 9.71g.
Breakfast: Pace Mild Picante Sauce, Smithfield Diced Ham, Mushrooms, Scrambled Egg (Whole, Cooked). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevencote's weight history
|