Hamda_a's Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
112.4 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2017:
1419 kcal Fat: 59.09g | Prot: 37.49g | Carb: 182.96g.   Breakfast: Sugar, Evaporated Milk, Nutella Hazelnut Spread, Good 'N Fresh Bakery Arabic Bread. Dinner: Sugar, Evaporated Milk, Scrambled Egg. Snacks/Other: Coffee Bean Whipped Cream, Starbucks Caramel Frappuccino (Tall), Cappuccino, Croissant. more...


Comments 
Welcome to FS! Glad you are here : ) 
24 Sep 17 by member: FloridaAngel

     
 

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