Fritzy 22's Journal, 24 September 2017

Had a bad evening yesterday after being good all day. Around 7:30 started thinking about the box of Life cereal in the cupboard and ended up eating 2 bowls before emptying the rest of the box in the yard for the deer. THEN if that wasn't enough I made microwave popcorn and added butter! Haven't been doing that kind of thing lately. It helps not to have anything tempting in the house. Oh, well, today is a new day.

Diet Calendar Entries for 24 September 2017:
609 kcal Fat: 26.42g | Prot: 28.52g | Carb: 68.45g.   Breakfast: Philadelphia Reduced Fat Cream Cheese, 1st National Bagel Company Sesame Bagel, Ghirardelli premium hot cocoa mocha, Milk (Nonfat). Lunch: Bananas. Snacks/Other: California Select Farms colby jack cheese stick, California Select Farms colby jack cheese stick. more...
2269 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fritzy 22's own diet  

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Comments 
you have no idea how many times 
24 Sep 17 by member: godking1488
Yep new day 😸. Sometimes those tempting things in the cupboard call your name. My rule is don't bring them in it you can avoid it. Or there is always earplugs 😉 
24 Sep 17 by member: D2jasper
Don't worry, you got company...I had been picking on my box of frosted mini wheats too 😧😧😧  
25 Sep 17 by member: thsiun
It must have been that kinda day because I ate way too much bad stuff for me the past few days. I just decided the morning to brush it off and get on with it. We are human after all. Mistakes are in our nature.  
25 Sep 17 by member: angelfancy
It must have been that kinda day because I ate way too much bad stuff for me the past few days. I just decided the morning to brush it off and get on with it. We are human after all. Mistakes are in our nature.  
25 Sep 17 by member: angelfancy
I hear you... it's a weird thing to start imagining food calling to you... and a bigger hurdle when it's in the house. Be strong! 
25 Sep 17 by member: From371to184
That so sounds like one of my bingeathons; however, it's great to have LCHF always ready to get started. Good luck. 
25 Sep 17 by member: grandbears

     
 

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