JavaMom's Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
134.2 lb Lost so far: 7.8 lb.    Still to go: 9.2 lb.    Diet followed poorly.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.9 lb a week



     
 

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LCHF: Low carb, High fat / Ketogenic Diet



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JavaMom commented on ClarityAnn's Journal Entry.
JavaMom commented on PbSULAK's Journal Entry.
JavaMom supported PbSULAK's Journal Entry.
JavaMom recorded a Weight Entry at 134.2 lb.

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Mr David k supported From371to184's Journal Entry.
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mafranklin1977 supported xhuerax's Journal Entry.
Yadah supported caveman114's Journal Entry.
caveman114 recorded a Journal Entry and a Weight Entry at 193.2 lb.