svillasenor7's Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
187.1 lb Lost so far: 2.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
641 kcal Fat: 27.34g | Prot: 47.57g | Carb: 57.04g.   Breakfast: Shadybrook Farms Ground Turkey 93/7, Broccoli. Lunch: Landshire Turkey & Cheese Sandwich, Garden of Eatin' Blue Corn Tortilla Chips. more...
on diet svillasenor7's own diet   losing 0.2 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


svillasenor7's weight history

svillasenor7's Recent Activity

svillasenor7's Own Activity

svillasenor7 recorded a Weight Entry at 187.1 lb.


No recent activity.

Other Member Diet Recent Activity

Ana Usuga recorded a Weight Entry at 122.0 lb.
rabbitdog recorded a Weight Entry at 237.2 lb.
Horseshu1 commented on lavender211's Journal Entry.
Jenniez82760 is following From371to184.
leftypitcher updated their Exercise Diary.
Daniel McClain recorded a Journal Entry and a Weight Entry at 295.0 lb.
Draglist recorded a Journal Entry.
ahanks1 recorded a Weight Entry at 120.0 lb.