Weigh In record (no journal entry) for 24 September 2017
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84.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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461 kcal
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Fat: 2.63g | Prot: 10.34g | Carb: 100.76g.
Breakfast: بسكوت برتزل القاسي, السكر االعادي. more...
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gaining 0.9 lb a week
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mahmoudelsd's weight history
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