Weigh In record (no journal entry) for 24 September 2017
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148.6 lb
Lost so far: 3.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1713 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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lynnmead1963's weight history
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