RobinlKirby's Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
219.4 lb Lost so far: 20.6 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
2609 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Atkins   losing 0.1 lb a week

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