Ada yang punya grup WA buat sesama pejuang diet? kalo ad ,aku mau ikut dong
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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499 kcal
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Fat: 19.12g | Prot: 21.75g | Carb: 62.29g.
Breakfast: Teh Hijau, Telur Rebus, Quaker Instant Oatmeal. Snacks/Other: Mr. Bread Roti Manis Coklat Keju, Tempe Goreng. more...
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steady weight
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Comments
ga punya grup khusus diet di wa kak.. wahana untuk motivasi2 diet cuma liat di fatsecret ini, instagram, sama nonton video2 di youtube aja kak..
24 Sep 17 by member: jannahaja
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