zahranyamel's Journal, 24 September 2017

Ada yang punya grup WA buat sesama pejuang diet? kalo ad ,aku mau ikut dong
138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
499 kcal Fat: 19.12g | Prot: 21.75g | Carb: 62.29g.   Breakfast: Teh Hijau, Telur Rebus, Quaker Instant Oatmeal. Snacks/Other: Mr. Bread Roti Manis Coklat Keju, Tempe Goreng. more...
steady weight

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ga punya grup khusus diet di wa kak.. wahana untuk motivasi2 diet cuma liat di fatsecret ini, instagram, sama nonton video2 di youtube aja kak.. 
24 Sep 17 by member: jannahaja

     
 

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