karack's Journal, 29 March 2012

subway foot long dinner - yoplait light - ice cream
199.2 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet karack's own diet  

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karack recorded a Journal Entry and a Weigh In at 201.4 lb.
karack recorded a Journal Entry and a Weigh In at 201.2 lb.

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