Connie Louise's Journal, 23 September 2017


Diet Calendar Entries for 23 September 2017:
2518 kcal Fat: 150.08g | Prot: 113.64g | Carb: 253.97g.   Breakfast: V8 Splash Tropical Blend, International Delight Iced Coffee - Caramel Macchiato, Philadelphia Pineapple Cream Cheese, Toasted White Bread. Lunch: Coleslaw, Potato Salad with Egg, Onion Rings (Breaded and Fried), HEB Texas Style Boneless Pork Ribs, United Super Market Pineapple Juice, Gold Peak Unsweetened Iced Tea. Dinner: Onion Rings (Breaded and Fried), Texas Toast, Coleslaw, Potato Salad with Egg, HEB Texas Style Boneless Pork Ribs, HEB Texas Style Boneless Pork Ribs. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Dasani Bottled Water (16.9 oz), Lance Toast Chee Real Peanut Butter Crackers (28g). more...
1381 kcal Activities & Exercise: Fitbit - 24 hours. more...

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