NoWillPower79's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
202.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2017:
2319 kcal Fat: 95.30g | Prot: 60.10g | Carb: 274.80g.   Breakfast: Sainsbury's Mini Pork Pies, Tesco Snack Sausage Roll. Lunch: Tesco Value Porridge Oats, Asda Semi-Skimmed Milk. Dinner: Cadbury Twirl, Cadbury Twirl, KFC Zinger Burrito, KFC Fries (Regular), Coca-Cola Coca-Cola (Bottle). more...
on diet NoWillPower79's own diet   gaining 0.2 lb a week


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