ijedic's Journal, 29 March 2012

TOM weight gain. Yay me lol
177.8 lb Lost so far: 59.7 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.9 lb a week

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ijedic recorded a Weigh In at 199.0 lb.
ijedic recorded a Weigh In at 199.0 lb.

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spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .
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