Diablo360x's Journal, 29 March 2012

So about another 2 lbs. to be down to the lowest I was last year. I will be there in a week or less. I plan to keep going until I am about 8% bf which will be the lowest I have ever been in my life. Heck, I don't think that I have even been to 10%. Love my diet, love my training routine, love my wife and kids, loving life.

Diet Calendar Entries for 29 March 2012:
2539 kcal Fat: 91.42g | Prot: 97.87g | Carb: 333.31g.   Breakfast: Marshmallow Mateys, Fudge Brownie Sammich, Steak Taco, Cherry coke zero, Banana, Haagen Daz Peach crumble, Villa pizza, Fat Free Skim Milk, Jalapenos. more...
3815 kcal Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running - 6/mph - 29 minutes, Elliptical - 50 minutes, Running (jogging) - 5/mph - 7 minutes, Standing - 3 hours and 21 minutes, Sitting - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 6 hours and 55 minutes. more...

   Support   

Comments 
Well done. Crazy bf%. Very, very nice. Great that your family helps you through it. Do they eat the same way you do?  
29 Mar 12 by member: Helewis
Wow, you look great and congrats on all your success! 
19 Aug 13 by member: yankgal46

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat what you want, when you want in MODERATION



Diablo360x's weight history


Diablo360x's Recent Activity

Diablo360x's Own Activity

Diablo360x replied to LISfifty's post - If you could buy one workout machine- what?.
Diablo360x replied to jenkofski's post - Grrrr..... .
Diablo360x replied to TheresaMarieC's post - what does "food mean"?.
Diablo360x replied to TheresaMarieC's post - what does "food mean"?.

Diablo360x's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

lebateauivre recorded a Weigh In at 295.4 lb.
rperkins2 recorded a Weigh In at 206.0 lb.
qtdarkie recorded a Weigh In at 222.0 lb.
Veyloveable recorded a Weigh In at 150.2 lb.
paech updated their Food Diary.
Renan Oliveira Neves supported domahovski's Weigh In.
jacshadow recorded a Journal Entry and a Weigh In at 128.0 lb.
zest7 recorded a Journal Entry.