Diablo360x's Journal, 29 March 2012

So about another 2 lbs. to be down to the lowest I was last year. I will be there in a week or less. I plan to keep going until I am about 8% bf which will be the lowest I have ever been in my life. Heck, I don't think that I have even been to 10%. Love my diet, love my training routine, love my wife and kids, loving life.

Diet Calendar Entries for 29 March 2012:
2539 kcal Fat: 91.42g | Prot: 97.87g | Carb: 333.31g.   Breakfast: Cherry coke zero, Fudge Brownie Sammich, Steak Taco, Fat Free Skim Milk, Jalapenos, Banana, Haagen Daz Peach crumble, Villa pizza, Marshmallow Mateys. more...
3815 kcal Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running - 6/mph - 29 minutes, Elliptical - 50 minutes, Running (jogging) - 5/mph - 7 minutes, Standing - 3 hours and 21 minutes, Sitting - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 6 hours and 55 minutes. more...


Well done. Crazy bf%. Very, very nice. Great that your family helps you through it. Do they eat the same way you do?  
29 Mar 12 by member: Helewis
Wow, you look great and congrats on all your success! 
19 Aug 13 by member: yankgal46


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Eat what you want, when you want in MODERATION

Diablo360x's weight history

Diablo360x's Recent Activity

Diablo360x's Own Activity

No recent activity.

Diablo360x's Buddies

snezica commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

Jakester318 recorded a Weigh In at 199.6 lb.
CandissTC updated their Food Diary.
LeggySculptress updated their Food Diary.
JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.