Diablo360x's Journal, 29 March 2012

So about another 2 lbs. to be down to the lowest I was last year. I will be there in a week or less. I plan to keep going until I am about 8% bf which will be the lowest I have ever been in my life. Heck, I don't think that I have even been to 10%. Love my diet, love my training routine, love my wife and kids, loving life.

Diet Calendar Entries for 29 March 2012:
2539 kcal Fat: 91.42g | Prot: 97.87g | Carb: 333.31g.   Breakfast: Banana, Jalapenos, Fat Free Skim Milk, Marshmallow Mateys, Cherry coke zero, Steak Taco, Villa pizza, Haagen Daz Peach crumble, Fudge Brownie Sammich. more...
3815 kcal Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running - 6/mph - 29 minutes, Elliptical - 50 minutes, Running (jogging) - 5/mph - 7 minutes, Standing - 3 hours and 21 minutes, Sitting - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 6 hours and 55 minutes. more...

   Support   

Comments 
Well done. Crazy bf%. Very, very nice. Great that your family helps you through it. Do they eat the same way you do?  
29 Mar 12 by member: Helewis
Wow, you look great and congrats on all your success! 
19 Aug 13 by member: yankgal46

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat what you want, when you want in MODERATION



Diablo360x's weight history


Diablo360x's Recent Activity

Diablo360x's Own Activity

Diablo360x replied to JockoT's post - Disappointing..
Diablo360x replied to KristyRenae's post - Sugar.
Diablo360x replied to KristyRenae's post - Sugar.
Diablo360x replied to KristyRenae's post - Sugar.

Diablo360x's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

vasilismono recorded a Weigh In at 203.3 lb.
britmckay recorded a Weigh In at 240.2 lb.
Yolande Marais recorded a Weigh In at 169.3 lb.
EdG updated their Exercise Diary.
Meadow Mist recorded a Weigh In at 165.0 lb.
Brn-Ide-Grl recorded a Weigh In at 206.8 lb.
RidingwithMark recorded a Weigh In at 187.6 lb.
Ghdiron recorded a Weigh In at 181.9 lb.