Diablo360x's Journal, 29 March 2012

So about another 2 lbs. to be down to the lowest I was last year. I will be there in a week or less. I plan to keep going until I am about 8% bf which will be the lowest I have ever been in my life. Heck, I don't think that I have even been to 10%. Love my diet, love my training routine, love my wife and kids, loving life.

Diet Calendar Entries for 29 March 2012:
2539 kcal Fat: 91.42g | Prot: 97.87g | Carb: 333.31g.   Breakfast: Steak Taco, Banana, Villa pizza, Jalapenos, Cherry coke zero, Fudge Brownie Sammich, Haagen Daz Peach crumble, Fat Free Skim Milk, Marshmallow Mateys. more...
3815 kcal Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running - 6/mph - 29 minutes, Elliptical - 50 minutes, Running (jogging) - 5/mph - 7 minutes, Standing - 3 hours and 21 minutes, Sitting - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 6 hours and 55 minutes. more...

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Comments 
Well done. Crazy bf%. Very, very nice. Great that your family helps you through it. Do they eat the same way you do?  
29 Mar 12 by member: Helewis
Wow, you look great and congrats on all your success! 
19 Aug 13 by member: yankgal46

     
 

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