Diablo360x's Journal, 29 March 2012

So about another 2 lbs. to be down to the lowest I was last year. I will be there in a week or less. I plan to keep going until I am about 8% bf which will be the lowest I have ever been in my life. Heck, I don't think that I have even been to 10%. Love my diet, love my training routine, love my wife and kids, loving life.

Diet Calendar Entries for 29 March 2012:
2539 kcal Fat: 91.42g | Prot: 97.87g | Carb: 333.31g.   Breakfast: Steak Taco, Banana, Villa pizza, Jalapenos, Cherry coke zero, Fudge Brownie Sammich, Haagen Daz Peach crumble, Fat Free Skim Milk, Marshmallow Mateys. more...
3815 kcal Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running - 6/mph - 29 minutes, Elliptical - 50 minutes, Running (jogging) - 5/mph - 7 minutes, Standing - 3 hours and 21 minutes, Sitting - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 6 hours and 55 minutes. more...

   Support   

Comments 
Well done. Crazy bf%. Very, very nice. Great that your family helps you through it. Do they eat the same way you do?  
29 Mar 12 by member: Helewis
Wow, you look great and congrats on all your success! 
19 Aug 13 by member: yankgal46

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Eat what you want, when you want in MODERATION



Diablo360x's weight history


Diablo360x's Recent Activity

Diablo360x's Own Activity

Diablo360x commented on their Journal Entry.
Diablo360x commented on their Journal Entry.
Diablo360x commented on their Journal Entry.
Diablo360x replied to dablues's post - Losing Weight & Not Tryng To!.

Diablo360x's Buddies

ima74honey commented on their Weigh In.
smartygirlCA commented on fairy's Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall updated their Food Diary.
SeaRoyhill supported wishihadinvisbility's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on hpajorda's Weigh In.
lshearman recorded a Weigh In at 146.0 lb.
ima74honey commented on their Weigh In.
Avey21 commented on krusak's Weigh In.
liepienepe recorded a Weigh In at 173.1 lb.