CeeGee68's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
163.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2017:
1086 kcal Fat: 53.55g | Prot: 43.70g | Carb: 111.84g.   Breakfast: Boiled Egg, Oatmeal with Fruit, Coca-Cola Diet Coke (Can). Lunch: Burger King BK Veggie Burger, Back Yard Burgers Seasoned French Fries. Snacks/Other: Dry Roasted Salted Almonds. more...
on diet CeeGee68's own diet   losing 0.0 lb a week



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