The latest Nordic nut and seed bread! Walnuts, sunflower seeds, psyllium fiber, Chia seeds, and cacao nibs. Also used butter flavored olive oil this time. Let's see how it goes!
Diet Calendar Entries for 23 September 2017:
|
2353 kcal
|
Fat: 154.56g | Prot: 137.91g | Carb: 61.47g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Water, Coffee, Lucerne Extra Sharp Cheddar Cheese, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter. Dinner: Baked or Broiled Salmon, Red Table Wine, Cooked Asparagus (from Fresh), Coffee, Smucker's Natural Chunky Peanut Butter, Seafood Salad. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (4), Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|