emilydiaz83's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
191.2 lb Lost so far: 19.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.4 lb a week

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Yea! 
23 Sep 17 by member: crankybuzzard

     
 

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LCHF: Low carb, High fat / Ketogenic Diet



emilydiaz83's weight history


emilydiaz83's Recent Activity

emilydiaz83's Own Activity

emilydiaz83 recorded a Journal Entry and a Weight Entry at 187.6 lb.
emilydiaz83 commented on their Weight Entry.
emilydiaz83 commented on their Weight Entry.
emilydiaz83 recorded a Weight Entry at 188.8 lb.

Following

DO N OK commented on their Journal Entry.
mskestrela supported bevigaby's Journal Entry.

Other Member Diet Recent Activity

meli1028 recorded a Journal Entry and a Weight Entry at 224.6 lb.
gramymc supported 601finest's Journal Entry.
mylahxandermom supported chesgreen's Journal Entry.
RONALDSMITH recorded a Weight Entry at 176.4 lb.
ruthe1213 replied to Hopesam2017's group post - Just Started HCG.
JohnnyDen recorded a Weight Entry at 196.0 lb.
SnailFace recorded a Journal Entry.
DO N OK commented on emilydiaz83's Journal Entry.