Weigh In record (no journal entry) for 04 March 2010
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2010:
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1916 kcal
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Fat: 66.72g | Prot: 102.14g | Carb: 210.45g.
Breakfast: water, walnuts, banana, quaker instant oatmeal original. Lunch: skippy all natural peanut butter, bottle water, banana, 12 grain bread. Dinner: texas garlic toast, water, ground turkey, Spaghetti Pasta, barilla whole grain thin spaghetti. Snacks/Other: bottle water, chicken, apple. more...
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