Weigh In record (no journal entry) for 15 August 2009
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164.2 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2009:
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5163 kcal
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Fat: 215.51g | Prot: 161.70g | Carb: 397.64g.
Breakfast: biscotti, milk. Lunch: tiramisu, meat bal, beer. Dinner: bread slide, tuna. more...
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domu's weight history
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