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Breakfast for today is proats (oats & protein powder), a couple of eggs and green tea. Have a great Saturday peeps.
Diet Calendar Entries for 23 September 2017:
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3746 kcal
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Fat: 130.69g | Prot: 152.42g | Carb: 480.10g.
Breakfast: Blueberries, Nutella Hazelnut Spread, Linwoods Milled Organic Flaxseed, Myprotein The Whey, Oats, Dried Chia Seeds, Boiled Egg, Twinings Green Tea with Cranberry, Oatein Chocolate Chip. Lunch: Capri Sun No Added Sugar, Golden Wonder Tangy Toms, Tuna Sandwich. Dinner: Coca-Cola Coca-Cola (Bottle), Crucials Garlic Mayo, Heinz Baked Beans, McCain Original Oven Chips. Snacks/Other: Oreo Ice Cream, Kallo Milk Chocolate Rice Cakes, Twix Twix Finger, Myprotein The Whey, Tesco Jelly Beans. more...
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5822 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours and 30 minutes, Treadmill - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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