AprylleDawn's Journal, 29 March 2012

I really only had two 5 ounce servings of red wine...I swear....

Diet Calendar Entries for 29 March 2012:
1197 kcal Fat: 16.94g | Prot: 28.95g | Carb: 208.60g.   Breakfast: soy milk creamer, Tea (Brewed), unsweetened soy milk, strawberries, quinoa flakes. Lunch: chocolate coconut water, Banana. Dinner: red wine malbec, nutritional yeast, cauliflower, broccoli. Snacks/Other: trader joe's strawberry preserves, trader joe's rice cakes, trader joes popcorn, Nutritional yeast, trader joe's rice cakes. more...
1530 kcal Activities & Exercise: Standing - 1 hour, Stretching (yoga) - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

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