start of hcg
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273.8 lb
Lost so far: 11.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1136 kcal
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Fat: 15.80g | Prot: 52.21g | Carb: 200.46g.
Breakfast: Bananas. Lunch: Tomato Sauce, Rigatoni, Rigatoni, Roasted Chicken & Lentil Ragout. Snacks/Other: Peach Frozen Yogurt, Chocolate Frozen Yogurt. more...
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gaining 0.3 lb a week
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