mkallen00's Journal, 28 March 2012

start of hcg
273.8 lb Lost so far: 11.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1136 kcal Fat: 15.80g | Prot: 52.21g | Carb: 200.46g.   Breakfast: Bananas. Lunch: Tomato Sauce, Rigatoni, Rigatoni, Roasted Chicken & Lentil Ragout. Snacks/Other: Peach Frozen Yogurt, Chocolate Frozen Yogurt. more...
gaining 0.3 lb a week

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