Weigh In record (no journal entry) for 22 September 2017
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262.0 lb
Lost so far: 0 lb.
Still to go: 97.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1406 kcal
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Fat: 71.57g | Prot: 78.94g | Carb: 112.32g.
Breakfast: Great Value Jumbo White Eggs, Great Value Triple Cheddar Cheese, Land O'Lakes Salted Butter, Johnsonville Sausage Patty, Hormel Real Bacon Bits 50% Less Fat, Whole Milk, Coffee with Milk. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Klondike Oreo Ice Cream Cookie Sandwich, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 8.0 lb a week
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tamparick33614's weight history
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