kbozier's Journal, 22 September 2017

Weigh In record (no journal entry) for 22 September 2017
169.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 September 2017:
390 kcal Fat: 8.62g | Prot: 10.71g | Carb: 71.59g.   Breakfast: Coffee (Brewed From Grounds), Noosa Strawberry Rhubarb Yoghurt (4 oz), Fresh & Easy Cut Mango, Alpine Fresh Blueberries, Nature's Bakery Whole Wheat Fig Bar, Black Tea. more...
1977 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet kbozier's own diet  

4 Supporters    Support   

Welcome to FS! 
22 Sep 17 by member: FloridaAngel
22 Sep 17 by member: jeannieselby

Other Related Links


kbozier's weight history

kbozier's Recent Activity

kbozier's Own Activity

kbozier updated their Food Diary.
kbozier updated their Food Diary.
kbozier updated their Food Diary.
kbozier recorded a Weight Entry at 155.0 lb.


No recent activity.

Other Member Diet Recent Activity

VAM49 supported Ashleyf2770's Weight Entry.
jengetfit123 supported rociovzqz80's Journal Entry.
rosio19 commented on g_ortegam's Journal Entry.
Officially39 supported acox15's Weight Entry.
Phil commented on their Journal Entry.
Texasgranny6 commented on jengetfit123's Journal Entry.
adefwebserver supported rubato456's Journal Entry.
Jarone commented on their Weight Entry.