ehead's Journal, 22 September 2017

Just a smidge less than yesterday. I'll take it!

I went to see Tim McGraw and Faith Hill in concert last night with my mom. I always see girls in cute dresses and boots at concerts, but never, ever did I think I would be one of them! I've rarely worn dresses in the past 20 years (pretty much only if I was obligated to), but being down 135 pounds or so from my heaviest a few years ago (85 from keto this year) I'm feeling much better about myself these days. So, last night, I decided to wear a dress ($3.00 thrift shop find!) and my new boots that I got last weekend that I was FINALLY able to get over these calves! I loved it! I felt sassy and wanted to dance!
234.8 lb Lost so far: 134.0 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2017:
1420 kcal Fat: 112.36g | Prot: 90.82g | Carb: 9.30g.   Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil, Kroger Heavy Whipping Cream. Lunch: Vincent A Dutch Masterpiece Where Gouda Meets Parm Cheese, Kirkland Signature Organic Brown Eggs, Cherry Tomatoes, Fanestil Peppered Bacon. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Bacon, American Cheese, Lettuce, Tomatoes, Best Choice Classic Yellow Mustard. Snacks/Other: Vincent A Dutch Masterpiece Where Gouda Meets Parm Cheese, Fanestil Peppered Bacon, Kirkland Signature Organic Brown Eggs. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

54 Supporters    Support   

1 to 20 of 30
I *love* this look! Mostly can't bring myself to make the effort. :-( Years ago, I read about FH & TM's way of eating, and thought, NEVER. FH was interviewed while they were spending time in France or Italy or somewhere like that, and she said no, no pastries, not even a small glass of wine with dinner. Then I gained a pile of weight, and slowly understood. So glad you got to and enjoyed the concert! 
22 Sep 17 by member: T8U9
You go girl. Love the look. I love dresses and I love boots. And, I love the pose. 
22 Sep 17 by member: ginger dog
Boots and all - love it! 
22 Sep 17 by member: From371to184
Those boots were made for walking !!!!LOOKIN GOOD !!! 
22 Sep 17 by member: DO N OK
Lovin the look and that attitude you go girl!!! 
22 Sep 17 by member: Tbaygirl
Looking fantastic!! 
22 Sep 17 by member: stolenkiss44
You look great. Love the boots. 
22 Sep 17 by member: jeannieselby
Looks great. Love sassy ... 
22 Sep 17 by member: Sarah1950
That's great! You look wonderful and I'm proud to see this! Keep it up! 
22 Sep 17 by member: crankybuzzard
Looking Good! 
22 Sep 17 by member: smprowett
22 Sep 17 by member: monika135
Oh, yeah, gurl! You rockin' that look! 
22 Sep 17 by member: mskestrela
yeehaw Girl! You look awesome! 
22 Sep 17 by member: Little Red Fox
Congrats - sounds like you are finding a new you. Party On :)  
22 Sep 17 by member: perks54
love that dress 
22 Sep 17 by member: kateZ25
You look amazing and you are a true inspiration. To think you were 164kgs must feel incredible. And I just love that dress 
22 Sep 17 by member: gemini rising
Congrats miss sassy 
22 Sep 17 by member: lightskingirl
Congratulations to you. You look wonderful and certainly have earned the accolades . You look beautiful. The look is sassy ; the smile divine!  
22 Sep 17 by member: Judyrose1997
You're looking great! Boots, Dress, I'd ask you to dance! Keep doing whatever it is that's working. l bet you're turning peoples head's. 
23 Sep 17 by member: kiltedson
Ooh Erika!! You asked the other day about NSVs.. surely this is one if the best we've seen You look great.. not just the boots👍 dress👍. And weight loss👍. But you look sooo HAPPY and PROUD that it warms my heart ❤️ I'm so proud of you and your achievements.. put that photo everywhere.. your screensaver, in your car, in your purse, on your fridge That is who you are! You've done it all yourself I coujdnt be more proud ❤️❤️❤️ 
23 Sep 17 by member: poppycom


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