moonmountain's Journal, 22 September 2017

19.5%, 28.4
196.6 lb Lost so far: 24.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2017:
746 kcal Fat: 30.14g | Prot: 51.53g | Carb: 68.72g.   Breakfast: Kirkland Signature Extra Lean Ground Turkey, Oroweat Whole Grains Oatnut Bread, Egg. Snacks/Other: M&M's Peanut M&M's (Fun Size), Apples. more...
on diet moonmountain's own diet   gaining 1.8 lb a week

   Support   


Other Related Links

Members



moonmountain's weight history


moonmountain's Recent Activity

moonmountain's Own Activity

moonmountain recorded a Journal Entry and a Weight Entry at 198.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

xappie commented on their Journal Entry.
luina updated their Exercise Diary.
SierraTaylorCline recorded a Journal Entry.
wackyjackie recorded a Weight Entry at 176.0 lb.
GretchA3 is following Ravyne Hawke.
siamese_barbie recorded a Weight Entry at 176.0 lb.
ROXY_MM recorded a Weight Entry at 150.0 lb.
aaronpark commented on Christmastee's Journal Entry.