bslim's Journal, 22 September 2017

Weigh In record (no journal entry) for 22 September 2017
189.0 lb Lost so far: 12.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.1 lb a week



     
 

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bslim commented on mrsroboto's Journal Entry.
bslim recorded a Weight Entry at 182.2 lb.
bslim recorded a Weight Entry at 183.2 lb.
bslim added lettygaylor's Chicken with Cherry Tomatoes recipe to their cook book.

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rvdp recorded a Weight Entry at 190.1 lb.
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