Connie Louise's Journal, 22 September 2017


Diet Calendar Entries for 22 September 2017:
1466 kcal Fat: 78.68g | Prot: 67.88g | Carb: 199.15g.   Breakfast: Philadelphia Pineapple Cream Cheese, Toasted White Bread, International Delight Iced Coffee Pumpkin Spice. Lunch: Pineapple Juice, Gold Peak Unsweetened Iced Tea, McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Small). Dinner: Del Monte Pineapple Tidbits, Plains Cottage Cheese, United Super Market Pineapple Juice, Gold Peak Unsweetened Iced Tea. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (28g). more...
1331 kcal Activities & Exercise: Fitbit - 24 hours. more...

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