Weigh In record (no journal entry) for 22 September 2017
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132.5 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2017:
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1024 kcal
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Fat: 25.00g | Prot: 37.18g | Carb: 178.53g.
Breakfast: Яблоки Гала, Cachet Chocolate Extra Noir 70%, Брест Литовск Молоко 3,6%, Start Кукурузные Хлопья Глазированные. Lunch: Виноград, Сыр Бри, Тушеные Овощи, Судак Запеченный. Dinner: Грецкие Орехи, Фасоль Стручковая, Приготовленная Брокколи (без Жира). Snacks/Other: Персики, Инжир. more...
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1685 kcal
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Activities & Exercise:
Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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