Diet and Exercise today subtracted today chimed in at 1202 net calories.☺😸🍅🍅🍅🥕🥕🥕🥕
Diet Calendar Entries for 21 September 2017:
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1603 kcal
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Fat: 63.85g | Prot: 79.05g | Carb: 169.94g.
Breakfast: Medford Farms Balsamic Vinaigrette, 7-Eleven French Vanilla Cappuccino, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Lettuce, Great Value 1% Low Fat Cottage Cheese, Black Pepper, Salt, Borden American Cheese Singles. Lunch: 2% Fat Milk, Marie's Creamy Avocado Poblano Dressing, Borden American Cheese Singles, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Spinach. Dinner: All Seasons Balsamic Vinaigrette Dressing, Cherry Tomatoes, Carrots, Lettuce, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). Snacks/Other: Tap Water, Great Value 100% Lemon Juice, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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899 kcal
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Activities & Exercise:
S Health Samsung Phone - 17 hours, Sleeping - 7 hours. more...
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Comments
22 Sep 17 by member: poppycom
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Well done Pam. Need some new picts please.....
22 Sep 17 by member: chesgreen
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Thanks Poppy and Chesgreen!!! Once I lose more weight, will post some photos, IF I get a chance will post some more flickr hurricane photos. I need big computer at work to do this, At Home I just have my samsung Note 5 until I get the other machines hooked up.
Have a super weekend everyone, Office super busy and tons of politics going on, Lucky I work up front and I am out of the crossfire.
22 Sep 17 by member: Maine coon
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