Maine coon's Journal, 21 September 2017

Diet and Exercise today subtracted today chimed in at 1202 net calories.☺😸🍅🍅🍅🥕🥕🥕🥕

Diet Calendar Entries for 21 September 2017:
1603 kcal Fat: 63.85g | Prot: 79.05g | Carb: 169.94g.   Breakfast: Medford Farms Balsamic Vinaigrette, 7-Eleven French Vanilla Cappuccino, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Lettuce, Great Value 1% Low Fat Cottage Cheese, Black Pepper, Salt, Borden American Cheese Singles. Lunch: 2% Fat Milk, Marie's Creamy Avocado Poblano Dressing, Borden American Cheese Singles, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Spinach. Dinner: All Seasons Balsamic Vinaigrette Dressing, Cherry Tomatoes, Carrots, Lettuce, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). Snacks/Other: Tap Water, Great Value 100% Lemon Juice, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
899 kcal Activities & Exercise: S Health Samsung Phone - 17 hours, Sleeping - 7 hours. more...

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Comments 
Well done 
22 Sep 17 by member: poppycom
Well done Pam. Need some new picts please..... 
22 Sep 17 by member: chesgreen
Thanks Poppy and Chesgreen!!! Once I lose more weight, will post some photos, IF I get a chance will post some more flickr hurricane photos. I need big computer at work to do this, At Home I just have my samsung Note 5 until I get the other machines hooked up. Have a super weekend everyone, Office super busy and tons of politics going on, Lucky I work up front and I am out of the crossfire. 
22 Sep 17 by member: Maine coon

     
 

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