crankybuzzard's Journal, 21 September 2017

Whoop! I'm home with my favorite lady!

When I got home, after the greetings and such, she showed me what she had on the counter for dinner! STEAK! Thin ribeye for her, and 1" thick bone in NY strip for me!

Took them both to medium rare on the grill, and loved every bite!

I'm now sitting in my chair, reading FS, with a full belly and looking forward to my weigh in tomorrow! Will it be 2ville, or just damn near there? We shall see tomorrow!

Hey, it's almost the weekend! Let's all keep going as we have been and not be tempted by football food and tailgate specials! We've got this, let's rock on!

Diet Calendar Entry for 21 September 2017:
2529 kcal Fat: 188.20g | Prot: 183.83g | Carb: 10.56g.   Lunch: Buffalo Wild Wings Traditional Wings (4 Pieces), Celery, Kraft Chunky Blue Cheese Dressing. Dinner: Genuine Steak House Brand Beef Ribeye Steak. more...

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Comments 
Need to have a steak....rare...! 
21 Sep 17 by member: Judyrose1997
What a wonderful "welcome home"! 
21 Sep 17 by member: ClarityAnn
What a lady! :-) glad you made it home safely. 
21 Sep 17 by member: T8U9
Delicious 
22 Sep 17 by member: siavashkharasi
Yum. And Happy Weekend to you and all! 
22 Sep 17 by member: rhills
I'm hungry now. Thanks for sharing 
22 Sep 17 by member: chesgreen
Hell of a welcome home!!! 😍 
22 Sep 17 by member: Jenibeann
Steak is a great part of any diet. Love me some steak! 
22 Sep 17 by member: Jipper500

     
 

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